Melatonin |
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Efficacy of Melatonin as an Alternative Medicine According to GRADE* Ranking:
Recommendation: Weakly in favor (A few well designed studies indicated melatonin improved sleep quality and cognitive parameters, more sleep may enable the glymphatic system system to remove more amyloid build up.) Grade of Evidence: Low level of evidence 1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3001215/ 2. http://www.ncbi.nlm.nih.gov/pubmed/12019347 3. http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=55987 4. http://www.jneurosci.org/content/17/5/1683.short 5. http://onlinelibrary.wiley.com/doi/10.1046/j.1471-4159.2003.01654.x/full 6. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4418658/ Public DiscussionNo discussions exist for this vitamin yet. You can be the first to create one!
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