Valerian (Valerian Tea, Valeriana Officinalis) |
|
|
||||||||
|
|
||||||||
|
|||||||||
Efficacy of Valerian as an Alternative Medicine According to GRADE* Ranking: Dyspepsia [1, 2, 3, 4, 5]: Recommendation: No recommendation (There is insufficient evidence to support claims that Valerian helps to treat dyspepsia. More research is needed) Grade of Evidence: Low level of evidence Anxiety [1, 2, 3, 4, 5]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating anxiety, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Low level of evidence Generalized Anxiety Disorder [1, 2, 3, 4, 5]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating anxiety, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Low level of evidence Insomnia [1, 2, 3, 4, 5, 6, 7]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating insomnia, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Moderate level of evidence Adjustment Sleep Disorder [1, 2, 3, 4, 5, 6, 7]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating sleep disorders, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Moderate level of evidence Psychological Insomnia [1, 2, 3, 4, 5, 6, 7]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating insomnia, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Moderate level of evidence Anxiety Disorder [1, 2, 3, 4, 5]: Recommendation: No recommendation (Although animal studies have shown that Valerian can have some benefit in treating anxiety, clinical trials have yielded conflicting results. More research is needed) Grade of Evidence: Low level of evidence * www.gradeworkinggroup.org 2. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-valerian.html 3. http://nccam.nih.gov/health/valerian/index.htm 4. http://ods.od.nih.gov/factsheets/Valerian.asp 5. Taibi DM et al. 'A systematic review of valerian as a sleep aid: safe but not effective.' Sleep Med Rev. 2007;11:209-30. 6. http://www.ncbi.nlm.nih.gov/pubmed/12725454 7. http://www.ncbi.nlm.nih.gov/pubmed/9757514 Public DiscussionNo discussions exist for this vitamin yet. You can be the first to create one!
|