Miss Sarah Allen - I have Stage 1 Spondylolisthesis, and the doctors recommended I try Chiropractics, as well as Physiotherapy. The Chiropractics was working for a while, then I found that it was causing the bones to move more freely, which resulted in additional pain, and poor nerve flow down my left leg. I've taken to put myself on a diet (Mediterranean diet) and increased exercise (mostly swimming, and brisk walking) I'm not even 30 and I have this condition, so I really would rather not have any surgery. Anyone had any other treatments recommended to them by friends / family / health professionals ?Friday 14th August 2015 at 2:16PMReplyReport