Intermittent Fasting 12 Hours (IF12) 8pm to 8am |
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Efficacy of Intermittent Fasting 12 Hours (IF12) as a Lifestyle Change According to GRADE* Ranking:
Recommendation: Weakly in favor (There is new evidence in some limited studies suggesting that healthy calorie intake with limited fasting increases lifespan and may reduce neurological decline) Grade of Evidence: Low level of evidence * www.gradeworkinggroup.org 1. http://www.aging-us.com/article/NjJf3fWGKw4e99CyC 2. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947325 3. http://www.ncbi.nlm.nih.gov/pubmed/19075044 4. http://www.ncbi.nlm.nih.gov/pubmed/22932268 5. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3832985 6. http://www.ncbi.nlm.nih.gov/pubmed/19590001 7. http://www.ncbi.nlm.nih.gov/pubmed/21402069 8. http://www.ncbi.nlm.nih.gov/pubmed/17374682 9. http://www.ncbi.nlm.nih.gov/pubmed/12771340 10. http://www.hindawi.com/journals/omcl/2016/4010357 Public DiscussionNo discussions exist for this vitamin yet. You can be the first to create one!
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