Efficacy of Meals Small and More Frequently as a Lifestyle Change According to GRADE* Ranking [1, 2, 3, 4, 5]: Recommendation: Weakly in favor (Eating more smaller and frequent meals may be beneficial to the conditions above.) Grade of Evidence: Low level of evidence
* www.gradeworkinggroup.org
References: 1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4079942/ 2. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3374835/ 3. http://www.ncbi.nlm.nih.gov/pubmed/9155494 4. https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/viral-gastroenteritis/Pages/facts.aspx 5. https://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/short-bowel-syndrome/Pages/facts.aspx
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