Stretching
Identification
Generic Name
Stretching
Brand Name

 

Indication

Condition Contra-Indication
Our Records are Incomplete for Condition-Contra Indications

 
Other Contra-Indication
Our Records are Incomplete for Other Contra-Indications
Contra-Indication
Our Records are Incomplete for Drug Contra-Indications

 
Class Contra-Indication
Our Records are Incomplete for Drug Class Contra-Indications

We have incomplete side-effect data.

Side Effects

Efficacy of Stretching as a Lifestyle Change According to GRADE* Ranking [1, 2, 3, 4, 5]: 

Recommendation: Weakly in favor (Stretching is beneficial to general well being and may be particularly helpful for those with any of the above conditions.)

Grade of Evidence: Low level of evidence 


* www.gradeworkinggroup.org 

References: 

1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3273886/

2. http://www.ors.od.nih.gov/sr/dohs/HealthAndSafety/Ergonomics/Pages/exercises.aspx

3. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1250267/

4. https://www.nia.nih.gov/health/publication/exercise-physical-activity/sample-exercises-flexibility

5. http://nihseniorhealth.gov/exerciseandphysicalactivityexercisestotry/flexibilityexercises/01.html





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